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COMBINED EXPERIENCE

VitaJug Smoothies

FIT TO PRAISE
Dance Fitness

Transform your body and soul with group dance workouts!

Faith & Fitness: Empowering Individuals Through Dance Fitness

FIT TO PRAISE™ dance workouts are a unique blend of physical fitness and spiritual rejuvenation designed exclusively for individuals wanting to grow spiritually and physically. Participants come together to engage in uplifting workouts set to inspiring Christian music, creating an environment where body and soul are harmoniously strengthened. Each session includes a combination of dance cardio, strength training, and stretching exercises, all infused with moments of prayer, reflection, and praise. These events foster a sense of community, empowering individuals to connect with God and each other while enhancing their physical well-being.

Highlights from Past FIT TO PRAISE ™ Sessions

fit to praise first group
fit to praise group

FIT TO PRAISE  event ft. CWG Podcast Community 

July 20th, 2024 at Energy Zone Nutrition

The past FIT TO PRAISE  collaboration with CWG Podcast  was a remarkable experience that brought together women from all walks of life to unite faith and fitness. Held in a vibrant and welcoming atmosphere, participants engaged in dynamic workout routines accompanied by uplifting praise music. The event featured a blend of dance cardio, strength training, and stretching exercises, all interspersed with moments of prayer and reflection. This unique combination of physical exercise and spiritual nourishment fostered a strong sense of community and empowerment, leaving attendees inspired and invigorated in both body and spirit!

 

Join us for future FIT TO PRAISE  sessions and experience the powerful combination of faith and fitness. Don't miss out on the opportunity to grow spiritually and physically—come and be part of this transformative journey!

Save Your Spot & Join Us!

  • 45-minutes of dance, worship, and getting fit—faith-filled workouts to praise God and stay healthy!

    Loading days...

    1 hr

    8.97 US dollars

"With all my heart I praise the Lord, and with all that I am I praise His holy name!" - Psalm 103:1

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