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COMBINED EXPERIENCE

VitaJug Smoothies

FIT TO PRAISE
Dance Fitness

Transform your body and soul with group dance workouts!

Faith & Fitness: Empowering Individuals Through Dance Workouts

These 'FIT TO PRAISE' dance workouts are a unique blend of physical fitness and spiritual rejuvenation designed exclusively for individuals wanting to grow spiritually and physically. Participants come together to engage in uplifting workouts set to inspiring Christian music, creating an environment where body and soul are harmoniously strengthened. Each session includes a combination of cardio, strength training, and stretching exercises, all infused with moments of prayer, reflection, and praise. These events foster a sense of community, empowering individuals to connect with God and each other while enhancing their physical well-being.

Highlights from Previous 'FIT TO PRAISE' Event

fit to praise first group
fit to praise group

FIT TO PRAISE event ft. CWG Podcast Community 

July 20th, 2024 at Energy Zone Nutrition

The past 'FIT TO PRAISE' event was a remarkable experience that brought together women from all walks of life to unite faith and fitness.

Held in a vibrant and welcoming atmosphere, participants engaged in dynamic workout routines accompanied by uplifting praise music.

The event featured a blend of dance cardio, strength training, and stretching exercises, all interspersed with moments of prayer and reflection. This unique combination of physical exercise and spiritual nourishment fostered a strong sense of community and empowerment, leaving attendees inspired and invigorated in both body and spirit!

 

Join us for future 'FIT TO PRAISE' events and experience the powerful combination of faith and fitness. Don't miss out on the opportunity to grow spiritually and physically—come and be part of this transformative journey!

Make a Commitment- Get FIT!

Get our FIT TO PRAISE monthly pass to make sure your spot is always secured! (Limited space) Experience a unique fitness journey like no other! Our classes offer a fun and energizing group setting where you’ll move, sweat, and groove to uplifting, faith-based music, all while connecting with other adults of all fitness and dance levels.
 
Whether you're just starting your health journey or are looking to elevate your fitness routine, our welcoming community is here to support you every step of the way. Commit to your health today and find strength, motivation, and inspiration in every class—let’s praise, move, and grow together!

Frequency

Monthly

Amount

$20

monthly pass flyer

Save Your Spot & Join Us!

  • FIT TO PRAISE - Dance Fitness w/ VitaJug Smoothies
    FIT TO PRAISE - Dance Fitness w/ VitaJug Smoothies
    Multiple Dates
    Sat, Apr 26
    Apr 26, 2025, 10:00 AM – 11:00 AM
    Energy Zone Nutrition , 5730 W Oklahoma Ave, Milwaukee, WI 53219, USA
    Get moving, get energized, and praise your way to fitness! Join our FIT TO PRAISE dance workout classes—where fun, faith, and fitness meet. Whether you're a seasoned dancer or just starting out, this class is open to all adults and will leave you feeling stronger, healthier, and more uplifted!
  • FIT TO PRAISE - Dance Fitness w/ VitaJug Smoothies
    FIT TO PRAISE - Dance Fitness w/ VitaJug Smoothies
    Multiple Dates
    Sat, Apr 19
    Apr 19, 2025, 10:00 AM – 11:00 AM
    Energy Zone Nutrition , 5730 W Oklahoma Ave, Milwaukee, WI 53219, USA
    Get moving, get energized, and praise your way to fitness! Join our FIT TO PRAISE dance workout classes—where fun, faith, and fitness meet. Whether you're a seasoned dancer or just starting out, this class is open to all adults and will leave you feeling stronger, healthier, and more uplifted!

"With all my heart I praise the Lord, and with all that I am I praise his holy name!" - Psalm 103:1

Hours:

Sun. & Mon. - CLOSED

Tues.-Fri. - 8AM-4PM

Saturdays - 11AM-3PM

© 2025-26 by VitaJugSmoothies. Solely owned by Stephanie Castillo

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