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Step into Boldness
Becoming Bold in Sharing the Gospel: Biblical Strategies, Real-Life Struggles, and Practical Solutions
Sharing the gospel can feel intimidating, but as believers, we are called to be bold in our witness for Christ. In this blog post, we address common struggles—like fear of rejection, feeling unqualified, and concerns about relationships—and provide practical, biblical strategies to overcome them. Learn how to strengthen your faith, use everyday opportunities to share the gospel, and handle real-life evangelism encounters with wisdom and love. At VitaJug Smoothies, we’re more than just a smoothie shop—we’re a ministry on a mission to heal both bodies and souls. Read on and step into boldness today!



VitaJug Smoothies at the Black and Brown Run Around 5K: Serving Health, Hope, and Prayer
We were blessed with the opportunity to serve the community by blending up and giving away 500 free smoothies to runners, walkers, families, and supporters.
vitajugsmoothies
Sep 253 min read


When Business Becomes Ministry: Why Supporting VitaJug Smoothies Is Bigger Than Just a Donation
Your Support Makes a Kingdom Impact. By supporting VitaJug Smoothies & Wellness, you’re not just giving to a business—you’re sowing into a Kingdom movement.
vitajugsmoothies
Jul 313 min read


The First 30 Minutes of Your Day Can Make or Break Your Entire Day: Walking by the Spirit to Lead a Healthier Life
Each new day is a fresh opportunity. A blank canvas. But how we choose to start that day matters more than we often realize.
vitajugsmoothies
Jul 32 min read


5 Minute Devotional– Commitment as a form of integrity. Are you wearing your belt of truth?
Whether you are a believer or not, we believe that this applies directly to our lives, but especially as it relates to our faith and our wellness journey: commitment and integrity.
vitajugsmoothies
Jun 115 min read


I Prayed to a God I Didn't Believe In—And He Changed My Life: The Rebirth of Stephanie and the Birth of VitaJug Smoothies & Wellness
Before the re-launch of VitaJug Smoothies & Wellness, my life looked nothing like what you see today.I was battling chronic depression, severe anxiety, and addiction. I was drowning in a lifestyle I thought was helping me cope...
vitajugsmoothies
May 133 min read


Becoming Bold in Sharing the Gospel: Biblical Strategies, Real-Life Struggles, and Practical Solutions
Sharing the gospel of Jesus Christ is one of the most fulfilling yet challenging aspects of our faith. Here’s how we can overcome our fears.
vitajugsmoothies
Feb 274 min read


FIT TO PRAISE: Milwaukee’s Only Faith-Based Dance Fitness Program is Changing Lives!
If you’re looking for a dance fitness program that moves more than just your body, welcome to FIT TO PRAISE—where we combine the power of wo
vitajugsmoothies
Feb 253 min read


Growing in Faith Together: Introducing the Living Word Study Support Group
Join our Living Word Study Support Group as we grow in faith, share Scripture, and seek God’s Kingdom together.
vitajugsmoothies
Dec 17, 20242 min read


From Stardom to Redemption: Sharing Our Inspiring Journey on the Media Unlimited WI Podcast
We’re excited to share our recent appearance on the Media Unlimited WI Podcast.
vitajugsmoothies
Oct 31, 20242 min read


Achieving Complete Wellness: Our Impactful Appearance on JOY 98.7FM Radio Station!
We’re thrilled to share our recent experience on JOY 98.7FM Radio Station!
vitajugsmoothies
Oct 10, 20242 min read


Embracing the Journey to Purpose: My Feature on Bold Journey Magazine
This is a moment of deep reflection & gratitude for me as I recount the twists and turns of my life that led to this incredible opportunity.
vitajugsmoothies
Aug 26, 20242 min read


My Journey to Faith and the Relaunch of VitaJug Smoothies: A Personal Testimony
a podcast video where I delve deep into my journey of finding God and the simultaneous relaunch of my beloved business, VitaJug Smoothies.
vitajugsmoothies
Jul 22, 20242 min read


We are excited to share our latest worship workout session video upload with you!
Combining physical exercise with worship creates a unique and fulfilling experience.
vitajugsmoothies
Jun 21, 20242 min read


Welcome to Our New YouTube Channel: A Journey of Faith, Fitness, and Inspiration!
We are beyond thrilled to introduce you to our brand-new YouTube channel, where faith meets fitness in a powerful and uplifting way!
vitajugsmoothies
Jun 5, 20242 min read


Unveiling Divine Transformation: A Journey from depressed CEO to Spiritual Awakening
Inspiring narrative that transcends the boundaries of entrepreneurship, holistic healing, and spirituality
vitajugsmoothies
May 3, 20242 min read


Exploring the Interconnectedness of Physical, Mental, and Spiritual Wellness: A Dive into Holistic Healing and Connection with God
We're thrilled to announce the premiere of our latest podcast episode on Conversations with God Podcast!
vitajugsmoothies
Apr 18, 20242 min read


3 Minute Reflection - Choose Love: ever wondered what could happen if every decision you made came from a place of love?
Prepare to be inspired to embrace a journey guided by love, compassion, and understanding.
vitajugsmoothies
Mar 16, 20243 min read


Help Us Cultivate Holistic, Godly Wellness by Becoming a Sponsor!
Join us in cultivating a haven where wellness and divinity intertwine. With your support, we'll bring nourishment to souls and bodies alike.
vitajugsmoothies
Jan 26, 20242 min read


Revitalize Your Body & Spirit: A 7-Day Natural Smoothies Fast for Spiritual Detox and Awakening
A 7-Day Natural Smoothies Fast for Spiritual Detox and Awakening.
vitajugsmoothies
Jan 17, 20244 min read


Nourishing the Body, Mind, and Soul: The Holistic Benefits of Healthy Habits
In our fast-paced world, where the demands of daily life can be overwhelming, it's crucial to prioritize our well-being.
vitajugsmoothies
Nov 30, 20232 min read
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